Studio Guidelines
No Late Entry
Our doors welcome you 10 minutes before class starts and shut the minute your class is scheduled to begin.
Unfortunately, if you are more then 5 minutes late your spot could be given away to someone on the waitlist. Please ensure security, safety and respect for everyone by being punctual.
Modifications, Not substitutions
It is important that you and everyone else in the class get the most out of their class.
If an injury keeps you from following the group (eg. You are unable to squat), please consider clinical Pilates until your injury has subsided and you’re able to join in
Noise in the studio
Please make sure to save your chats, calls and texts until after the class.
With doors closed, its time to settle in, listen to your trainer and focus. Our classes are a safe space for all to come and enjoy undisrupted time.
Stay for the Stretch
When you book a class at Power Moves you are committing to the entire session, including the warm up, work out and the cool down.
We understand everyone has busy lives with other commitments, however if you are unable to stay for the entire duration of the class, please choose a more suitable time.
This ensures no disruption for your fellow members.
Classes
Reformer Studio
- Safety and Hygiene First; Grip socks are non-negotiable.
Mat Studio
- BYO Mat but if it slipped your mind you can rent one for $3
- Stay hydrated, sip often
- A sweat towel is essential, if you hire a mat you MUST use a mat to place over the whole of your mat
- Need a break? Rest as much as you need, if the heat becomes too much inform your trainer
- Unfortunately, heated classes are not suitable at any stage of pregnancy (for pregnancy friendly classes please check out FAQ section)
Waitlists and Cancellations
🙂CANCEL >8 HRS AHEAD
Class is credited back to your account
🙃CANCEL WINTHIN 8 HRS
Class forfeited and $15 fee for unlimited members
😥NO SHOW
$20 fee
In order to maintain fairness and accommodate all our clients, we must uphold the same rules for everyone and cannot make exceptions to our late cancellation policy, unless it’s due to an emergency or can provide a medical certificate.
Thank you for following these guidelines. We look forward to seeing you in the studio!
@POWERMOVES_AU
We’re officially past the halfway mark for the Reboot Challenge 🚀
The consistency, the effort and the energy in the rooms has been incredible to watch.
Keep showing up. Keep pushing through.
How many classes do you have left? ❤️🔥
#powermovespilates
We’re officially past the halfway mark for the Reboot Challenge 🚀
The consistency, the effort and the energy in the rooms has been incredible to watch.
Keep showing up. Keep pushing through.
How many classes do you have left? ❤️🔥
#powermovespilates
Ever wondered what goes down in an Evolve class? Here’s a spicy flow you could expect 🥵
Our Evolve classes are designed for the Pilates enthusiasts ready for more. You’ll work through the movements you already know and love, alongside new ones that will push you in the best way possible.
West End
🌶️ Monday 7pm
🌶️ Wednesday 5am
🌶️ Saturday 7am
Newstead
🌶️ Friday 6am
These classes are best suited for those with a solid reformer foundation who are ready to take things further.
If you’ve been wanting to level up, this is your sign. Not sure if you’re ready? Feel free to ask one of our instructors ❤️🔥
#powermovespilates #brisbanereformer
Ever wondered what goes down in an Evolve class? Here’s a spicy flow you could expect 🥵
Our Evolve classes are designed for the Pilates enthusiasts ready for more. You’ll work through the movements you already know and love, alongside new ones that will push you in the best way possible.
West End
🌶️ Monday 7pm
🌶️ Wednesday 5am
🌶️ Saturday 7am
Newstead
🌶️ Friday 6am
These classes are best suited for those with a solid reformer foundation who are ready to take things further.
If you’ve been wanting to level up, this is your sign. Not sure if you’re ready? Feel free to ask one of our instructors ❤️🔥
#powermovespilates #brisbanereformer
If Pilates has changed your life, have you ever thought about teaching it?
We are proud to be partnering with @spring_movement to bring Mat Pilates Teacher Training to Brisbane. A structured program designed to help you build the knowledge, confidence and practical skills needed to step into teaching.
Guiding the training is the incredible Power Moves teaching team:
@sarahhawkins
@alissa.wellness
@cjepilates_
@amelia_strofield
@morganbudd
If you’ve taken their classes, you already know the standard. Strong, intentional teaching that builds real power and control in the body.
The first Brisbane Cohort starts March 30 and spots are limited. Send us a message to find out more ❤️🔥
#powermovespilates #springmovement #pilatesinstructor
If Pilates has changed your life, have you ever thought about teaching it?
We are proud to be partnering with @spring_movement to bring Mat Pilates Teacher Training to Brisbane. A structured program designed to help you build the knowledge, confidence and practical skills needed to step into teaching.
Guiding the training is the incredible Power Moves teaching team:
@sarahhawkins
@alissa.wellness
@cjepilates_
@amelia_strofield
@morganbudd
If you’ve taken their classes, you already know the standard. Strong, intentional teaching that builds real power and control in the body.
The first Brisbane Cohort starts March 30 and spots are limited. Send us a message to find out more ❤️🔥
#powermovespilates #springmovement #pilatesinstructor
It started with two friends walking into class together… and it quickly became part of their routine ❤️🔥
Elise and Taryn have been with us since opening, and now bounce between both studios, showing up consistently and keeping each other accountable along the way.
Between reformer classes, their challenge of one Hot Mat class every week, and the coffee that usually follows, it’s become a rhythm they genuinely love.
Their advice is simple. The more you come, the more you see just how great the community is. Come and see what it’s all about x
#powermovespilates
It started with two friends walking into class together… and it quickly became part of their routine ❤️🔥
Elise and Taryn have been with us since opening, and now bounce between both studios, showing up consistently and keeping each other accountable along the way.
Between reformer classes, their challenge of one Hot Mat class every week, and the coffee that usually follows, it’s become a rhythm they genuinely love.
Their advice is simple. The more you come, the more you see just how great the community is. Come and see what it’s all about x
#powermovespilates