Newstead Studio

The Studio
22 Helen Street, Newstead QLD 4005 Australia

Hours
Monday–Friday
5am – 8pm

Saturday – Sunday
5am – 12pm

Contact

Email Us

Location - Power Moves

@POWERMOVES_AU

We’re officially past the halfway mark for the Reboot Challenge 🚀

The consistency, the effort and the energy in the rooms has been incredible to watch.

Keep showing up. Keep pushing through. 

How many classes do you have left? ❤️‍🔥

#powermovespilates

We’re officially past the halfway mark for the Reboot Challenge 🚀

The consistency, the effort and the energy in the rooms has been incredible to watch.

Keep showing up. Keep pushing through.

How many classes do you have left? ❤️‍🔥

#powermovespilates
...

41 0
Ever wondered what goes down in an Evolve class? Here’s a spicy flow you could expect 🥵

Our Evolve classes are designed for the Pilates enthusiasts ready for more. You’ll work through the movements you already know and love, alongside new ones that will push you in the best way possible.

West End
🌶️ Monday 7pm 
🌶️ Wednesday 5am
🌶️ Saturday 7am

Newstead
🌶️ Friday 6am

These classes are best suited for those with a solid reformer foundation who are ready to take things further.

If you’ve been wanting to level up, this is your sign. Not sure if you’re ready? Feel free to ask one of our instructors ❤️‍🔥

#powermovespilates #brisbanereformer

Ever wondered what goes down in an Evolve class? Here’s a spicy flow you could expect 🥵

Our Evolve classes are designed for the Pilates enthusiasts ready for more. You’ll work through the movements you already know and love, alongside new ones that will push you in the best way possible.

West End
🌶️ Monday 7pm
🌶️ Wednesday 5am
🌶️ Saturday 7am

Newstead
🌶️ Friday 6am

These classes are best suited for those with a solid reformer foundation who are ready to take things further.

If you’ve been wanting to level up, this is your sign. Not sure if you’re ready? Feel free to ask one of our instructors ❤️‍🔥

#powermovespilates #brisbanereformer
...

90 2
If Pilates has changed your life, have you ever thought about teaching it?

We are proud to be partnering with @spring_movement to bring Mat Pilates Teacher Training to Brisbane. A structured program designed to help you build the knowledge, confidence and practical skills needed to step into teaching.

Guiding the training is the incredible Power Moves teaching team:

@sarahhawkins
@alissa.wellness
@cjepilates_
@amelia_strofield
@morganbudd

If you’ve taken their classes, you already know the standard. Strong, intentional teaching that builds real power and control in the body.

The first Brisbane Cohort starts March 30 and spots are limited. Send us a message to find out more ❤️‍🔥

#powermovespilates #springmovement #pilatesinstructor

If Pilates has changed your life, have you ever thought about teaching it?

We are proud to be partnering with @spring_movement to bring Mat Pilates Teacher Training to Brisbane. A structured program designed to help you build the knowledge, confidence and practical skills needed to step into teaching.

Guiding the training is the incredible Power Moves teaching team:

@sarahhawkins
@alissa.wellness
@cjepilates_
@amelia_strofield
@morganbudd

If you’ve taken their classes, you already know the standard. Strong, intentional teaching that builds real power and control in the body.

The first Brisbane Cohort starts March 30 and spots are limited. Send us a message to find out more ❤️‍🔥

#powermovespilates #springmovement #pilatesinstructor
...

26 3
It started with two friends walking into class together… and it quickly became part of their routine ❤️‍🔥

Elise and Taryn have been with us since opening, and now bounce between both studios, showing up consistently and keeping each other accountable along the way.

Between reformer classes, their challenge of one Hot Mat class every week, and the coffee that usually follows, it’s become a rhythm they genuinely love.

Their advice is simple. The more you come, the more you see just how great the community is. Come and see what it’s all about x

#powermovespilates

It started with two friends walking into class together… and it quickly became part of their routine ❤️‍🔥

Elise and Taryn have been with us since opening, and now bounce between both studios, showing up consistently and keeping each other accountable along the way.

Between reformer classes, their challenge of one Hot Mat class every week, and the coffee that usually follows, it’s become a rhythm they genuinely love.

Their advice is simple. The more you come, the more you see just how great the community is. Come and see what it’s all about x

#powermovespilates
...

63 4