Contact Us
We’d love to hear from you so please get in touch and we’ll get back to you as soon as possible!
22 Helen St, Newstead QLD 4005
22 Helen St, Teneriffe QLD 4005 Australia
Hours
Monday–Friday
5am – 8pm
Saturday – Sunday
5am – 12pm
Contact
newstead@powermoves.com.au
0489 260 218
@POWERMOVES_AU
Ever wondered what goes down in an Evolve class? Here’s a spicy flow you could expect 🥵
Our Evolve classes are designed for the Pilates enthusiasts ready for more. You’ll work through the movements you already know and love, alongside new ones that will push you in the best way possible.
West End
🌶️ Monday 7pm
🌶️ Wednesday 5am
🌶️ Saturday 7am
Newstead
🌶️ Friday 6am
These classes are best suited for those with a solid reformer foundation who are ready to take things further.
If you’ve been wanting to level up, this is your sign. Not sure if you’re ready? Feel free to ask one of our instructors ❤️🔥
#powermovespilates #brisbanereformer
Ever wondered what goes down in an Evolve class? Here’s a spicy flow you could expect 🥵
Our Evolve classes are designed for the Pilates enthusiasts ready for more. You’ll work through the movements you already know and love, alongside new ones that will push you in the best way possible.
West End
🌶️ Monday 7pm
🌶️ Wednesday 5am
🌶️ Saturday 7am
Newstead
🌶️ Friday 6am
These classes are best suited for those with a solid reformer foundation who are ready to take things further.
If you’ve been wanting to level up, this is your sign. Not sure if you’re ready? Feel free to ask one of our instructors ❤️🔥
#powermovespilates #brisbanereformer
If Pilates has changed your life, have you ever thought about teaching it?
We are proud to be partnering with @spring_movement to bring Mat Pilates Teacher Training to Brisbane. A structured program designed to help you build the knowledge, confidence and practical skills needed to step into teaching.
Guiding the training is the incredible Power Moves teaching team:
@sarahhawkins
@alissa.wellness
@cjepilates_
@amelia_strofield
@morganbudd
If you’ve taken their classes, you already know the standard. Strong, intentional teaching that builds real power and control in the body.
The first Brisbane Cohort starts March 30 and spots are limited. Send us a message to find out more ❤️🔥
#powermovespilates #springmovement #pilatesinstructor
If Pilates has changed your life, have you ever thought about teaching it?
We are proud to be partnering with @spring_movement to bring Mat Pilates Teacher Training to Brisbane. A structured program designed to help you build the knowledge, confidence and practical skills needed to step into teaching.
Guiding the training is the incredible Power Moves teaching team:
@sarahhawkins
@alissa.wellness
@cjepilates_
@amelia_strofield
@morganbudd
If you’ve taken their classes, you already know the standard. Strong, intentional teaching that builds real power and control in the body.
The first Brisbane Cohort starts March 30 and spots are limited. Send us a message to find out more ❤️🔥
#powermovespilates #springmovement #pilatesinstructor
It started with two friends walking into class together… and it quickly became part of their routine ❤️🔥
Elise and Taryn have been with us since opening, and now bounce between both studios, showing up consistently and keeping each other accountable along the way.
Between reformer classes, their challenge of one Hot Mat class every week, and the coffee that usually follows, it’s become a rhythm they genuinely love.
Their advice is simple. The more you come, the more you see just how great the community is. Come and see what it’s all about x
#powermovespilates
It started with two friends walking into class together… and it quickly became part of their routine ❤️🔥
Elise and Taryn have been with us since opening, and now bounce between both studios, showing up consistently and keeping each other accountable along the way.
Between reformer classes, their challenge of one Hot Mat class every week, and the coffee that usually follows, it’s become a rhythm they genuinely love.
Their advice is simple. The more you come, the more you see just how great the community is. Come and see what it’s all about x
#powermovespilates
Strong women. Stronger community. ❤️🔥
Every day at Power Moves, women show up for themselves and for each other.
Today we’re celebrating International Women’s Day and the incredible women who make this community what it is.
Tag a woman below who inspires you 💌
#powermovespilates #internationalwomensday #strongwomen #womensupportingwomen #pilatescommunity
Strong women. Stronger community. ❤️🔥
Every day at Power Moves, women show up for themselves and for each other.
Today we’re celebrating International Women’s Day and the incredible women who make this community what it is.
Tag a woman below who inspires you 💌
#powermovespilates #internationalwomensday #strongwomen #womensupportingwomen #pilatescommunity