Contact Us
We’d love to hear from you so please get in touch and we’ll get back to you as soon as possible!
22 Helen St, Newstead QLD 4005
22 Helen St, Teneriffe QLD 4005 Australia
Hours
Monday–Friday
5am – 8pm
Saturday – Sunday
5am – 12pm
Contact
newstead@powermoves.com.au
0489 260 218
@POWERMOVES_AU
What does progressing through our Reformer levels actually look like? 👀❤️🔥
From Fundamentals → Reform → Evolve, each level brings a little more challenge as you build your strength, confidence and technique.
Start where you’re strong. Progress when you’re ready. Keep challenging yourself.
Which level are you moving at right now? 👇
#powermovespilates #reformerpilates #pilatesprogression #brisbanepilates
What does progressing through our Reformer levels actually look like? 👀❤️🔥
From Fundamentals → Reform → Evolve, each level brings a little more challenge as you build your strength, confidence and technique.
Start where you’re strong. Progress when you’re ready. Keep challenging yourself.
Which level are you moving at right now? 👇
#powermovespilates #reformerpilates #pilatesprogression #brisbanepilates
October, we’ve got plans 💌
Our social calendar is officially here, with plenty happening across both studios.
Save the dates, send this to your Pilates bestie and come hang with us ❤️🔥
#powermovespilates #brisbanepilates #pilatescommunity #brisbaneevents
October, we’ve got plans 💌
Our social calendar is officially here, with plenty happening across both studios.
Save the dates, send this to your Pilates bestie and come hang with us ❤️🔥
#powermovespilates #brisbanepilates #pilatescommunity #brisbaneevents
There comes a point where you start looking at Pilates a little differently. You’re not just following the movement, you’re noticing how a class is built, the choices behind each cue and the impact thoughtful teaching can have.
If that feels familiar, it may be a sign that your interest in Pilates is ready for a deeper place to go 💌
SPRING’s Online Mat Certification gives that curiosity a clear, structured pathway forward.
Through self-paced study, live virtual Teaching Labs, supported practice, and educator feedback, you will build the skills that help you move from committed student toward confident, practical teaching.
You do not need to know exactly what your future teaching career will look like before you begin. You simply need the willingness to learn, practice, and explore what becomes possible when you build a strong foundation.
We’d love to see the next wave of strong, thoughtful future instructors come from our Power Moves community ❤️🔥
Ready to start? Enrolments for SPRING’s next Online Mat Certification close 12 October. Apply now via link in bio x
#powermovespilates #springmovement #pilatesteachertraining #pilatesinstructor
There comes a point where you start looking at Pilates a little differently. You’re not just following the movement, you’re noticing how a class is built, the choices behind each cue and the impact thoughtful teaching can have.
If that feels familiar, it may be a sign that your interest in Pilates is ready for a deeper place to go 💌
SPRING’s Online Mat Certification gives that curiosity a clear, structured pathway forward.
Through self-paced study, live virtual Teaching Labs, supported practice, and educator feedback, you will build the skills that help you move from committed student toward confident, practical teaching.
You do not need to know exactly what your future teaching career will look like before you begin. You simply need the willingness to learn, practice, and explore what becomes possible when you build a strong foundation.
We’d love to see the next wave of strong, thoughtful future instructors come from our Power Moves community ❤️🔥
Ready to start? Enrolments for SPRING’s next Online Mat Certification close 12 October. Apply now via link in bio x
#powermovespilates #springmovement #pilatesteachertraining #pilatesinstructor
Paddington, you’re MOVING fast ❤️🔥
The first TWO tiers of Foundation Memberships sold out in record time… and we’re officially down to our FINAL tier!
If you’ve been waiting to join Power Moves Paddington from day one, now’s the time. These memberships are limited and once they’re gone, they’re gone 🌶️
Doors open January 2027 and we seriously cannot wait to welcome you into our newest community.
Secure your Foundation Membership now via the link in bio x
#powermovespilates #paddingtonbrisbane #brisbanepilates #pilatesbrisbane
Paddington, you’re MOVING fast ❤️🔥
The first TWO tiers of Foundation Memberships sold out in record time… and we’re officially down to our FINAL tier!
If you’ve been waiting to join Power Moves Paddington from day one, now’s the time. These memberships are limited and once they’re gone, they’re gone 🌶️
Doors open January 2027 and we seriously cannot wait to welcome you into our newest community.
Secure your Foundation Membership now via the link in bio x
#powermovespilates #paddingtonbrisbane #brisbanepilates #pilatesbrisbane