Move With Purpose
Welcome to Power Moves Pilates & Yoga Newstead.
A progressive, functional, movement experience.
Featuring two extensive studio spaces, our luxe, boutique-style studio is renowned for its athletic and dynamic Mat and Reformer Pilates Classes.
A Power Moves Pilates class will enhance your strength, coordination and stability. We combine traditional Pilates movements and add a progressive, dynamic edge so that you can obtain your best fitness results.
At Power Moves, we give you the space to cultivate a new type of strength: physically, mentally, and mindfully. Our 50-minute sessions are more than just a workout; they offer you a daily escape.
Our dedicated trainers offer expert guidance and support, ensuring you receive the attention necessary to elevate your workout experience and unlock your full potential. A class at Power Moves will leave you feeling empowered and strong
OPEN 7 DAYS A WEEK. MONDAY – SUNDAY
22 Helen St, Newstead QLD 4005
THE POWER MOVES DIFFERENCE
At Power Moves we encourage you to move your body with intention and purpose.
Combining traditional pilates technique with modern athletic and dynamic pilates movement. We utilise functional movement, layering techniques, muscle overload and use of effective equipment and props to get you next-level results.
With all of our classes personally programmed by our experienced trainers, there is a class type to suit all fitness levels.
A Power Moves class will challenge you, in the best way possible.
Good For Your Body
Full body toning workout
Improves posture and overall strength
Low impact but still high intensity
Improves flexibility and agility
Good For Your Mind
Helps to reduce stress and anxiety
Enhances mindfulness and concentration
Offers the opportunity to socialise
Releases serotonin, cortisol and endorphins!
Meet Our FounderS
Morgan and Mike are the Co-Founders of Power Moves, united by a shared vision to redefine the Pilates experience through exceptional service, premium studio design, and world class teaching.
What began as Morgan’s dream to build a Pilates Studio that seamlessly blended luxury and fitness has grown into one of Australia’s highest rated Pilates brands. At its core, Power Moves was founded on the belief that movement has the power to strengthen the body, build confidence, enhance wellbeing, and bring people together.
Morgan is an award winning Pilates Instructor with almost a decade of industry experience. Trained in Mat and Reformer Pilates, Yoga, and Meditation, she is passionate about helping people move with purpose and confidence. Whether she’s working with clients or mentoring instructors, her greatest passion is building community and helping people believe in themselves.
Mike brings a diverse background in engineering, automation, construction, and entrepreneurship. With a passion for innovation, operational excellence, leadership, and business strategy, he has played an instrumental role in scaling Power Moves into the thriving business it is today while driving the systems, infrastructure, and long term vision behind the brand.
Together, they have built Power Moves into an industry leading Pilates brand, recognised for its premium studios, vibrant community, exceptional service, and award winning approach to movement. Their mission is simple: to Elevate, Educate and Empower—creating an experience that inspires clients, develops industry leading instructors, and sets a new standard for boutique fitness.
@POWERMOVES_AU
Hey Paddington... we’ve been waiting to say this ❤️🔥
Power Moves is opening its third home, and we’ve found the perfect place for it.
We can’t wait to welcome you to our newest neighbourhood.
Hit the link in our bio to join the Foundation Membership waitlist 💌
#powermovespilates
Hey Paddington... we’ve been waiting to say this ❤️🔥
Power Moves is opening its third home, and we’ve found the perfect place for it.
We can’t wait to welcome you to our newest neighbourhood.
Hit the link in our bio to join the Foundation Membership waitlist 💌
#powermovespilates
PADDINGTON! Power Moves is officially opening Studio #3 at 183 Given Terrace❤️🔥
Our newest neighbourhood is calling, and we can’t wait to bring the PM community, signature Reformer, Hot Mat & Yoga classes, and everything you know and love to Paddington.
Hit the link in our bio to sign up for waitlist on Foundation Memberships 💌
#powermovespilates
PADDINGTON! Power Moves is officially opening Studio #3 at 183 Given Terrace❤️🔥
Our newest neighbourhood is calling, and we can’t wait to bring the PM community, signature Reformer, Hot Mat & Yoga classes, and everything you know and love to Paddington.
Hit the link in our bio to sign up for waitlist on Foundation Memberships 💌
#powermovespilates
Power Moves #3 coming January 2027 ❤️🔥
Paddington, we can’t wait to call you home!
Reformer Pilates, Hot Mat, Yoga and all the Power Moves energy you know and love, coming your way.
Hit the link in our bio to join the Foundation Membership waitlist 💌
#powermovespilates #paddingtonpilates #brisbanepilates
Power Moves #3 coming January 2027 ❤️🔥
Paddington, we can’t wait to call you home!
Reformer Pilates, Hot Mat, Yoga and all the Power Moves energy you know and love, coming your way.
Hit the link in our bio to join the Foundation Membership waitlist 💌
#powermovespilates #paddingtonpilates #brisbanepilates