Reformer
Hot Mat Pilates
& Yoga
Train with an award-winning studio and instructors. Progress that feels good. Community that keeps you moving.
MAKE YOUR MOVE
At Power Moves, we’re redefining what a Pilates studio experience should feel like – intentional, empowering and built for real progress. We exist for those who want more from their movement practice: more structure, more consistency, and more connection.
Our Reformer, Hot Mat Pilates and Yoga classes are designed for continuous growth, whether you’re brand new or years into your practice. Every session is intentional, structured and results-driven – led by expert instructors, never screens or generic workouts – so you leave feeling stronger, clearer and genuinely accomplished. Our expert instructors guide you with precision and purpose, ensuring you understand the why behind every movement and progress with confidence.
Beyond the workout itself, Power Moves is a space where members feel known, supported, and challenged in equal measure. A strong sense of community sits at the heart of the experience, creating an environment where people move, grow, and show up consistently together. The low-lit, luxe studio in Newstead creates a focused, immersive atmosphere – high energy when it’s needed, grounding when it matters most.
Move with intention. Make power moves.
Our Classes
Movement For Empowered Strong Bodies And Minds
Our boutique style studio is located in the heart of Newstead. Designed with two extensive studio spaces, featuring 16 state of the art reformers and 30 infrared heated mat spaces.
Every detail of our studio has been carefully crafted to ensure that from the moment you step through our doors to the moment you leave, you feel empowered.
The Power Moves Difference
– Beautiful, luxe and modern facilities
– Classes to suit your fitness goals
– Complimentary cold towels
– Experienced and accommodating trainers
– Member exclusive events and discounts
– 90+ classes per week
@POWERMOVES_AU
What does progressing through our Reformer levels actually look like? 👀❤️🔥
From Fundamentals → Reform → Evolve, each level brings a little more challenge as you build your strength, confidence and technique.
Start where you’re strong. Progress when you’re ready. Keep challenging yourself.
Which level are you moving at right now? 👇
#powermovespilates #reformerpilates #pilatesprogression #brisbanepilates
What does progressing through our Reformer levels actually look like? 👀❤️🔥
From Fundamentals → Reform → Evolve, each level brings a little more challenge as you build your strength, confidence and technique.
Start where you’re strong. Progress when you’re ready. Keep challenging yourself.
Which level are you moving at right now? 👇
#powermovespilates #reformerpilates #pilatesprogression #brisbanepilates
October, we’ve got plans 💌
Our social calendar is officially here, with plenty happening across both studios.
Save the dates, send this to your Pilates bestie and come hang with us ❤️🔥
#powermovespilates #brisbanepilates #pilatescommunity #brisbaneevents
October, we’ve got plans 💌
Our social calendar is officially here, with plenty happening across both studios.
Save the dates, send this to your Pilates bestie and come hang with us ❤️🔥
#powermovespilates #brisbanepilates #pilatescommunity #brisbaneevents
There comes a point where you start looking at Pilates a little differently. You’re not just following the movement, you’re noticing how a class is built, the choices behind each cue and the impact thoughtful teaching can have.
If that feels familiar, it may be a sign that your interest in Pilates is ready for a deeper place to go 💌
SPRING’s Online Mat Certification gives that curiosity a clear, structured pathway forward.
Through self-paced study, live virtual Teaching Labs, supported practice, and educator feedback, you will build the skills that help you move from committed student toward confident, practical teaching.
You do not need to know exactly what your future teaching career will look like before you begin. You simply need the willingness to learn, practice, and explore what becomes possible when you build a strong foundation.
We’d love to see the next wave of strong, thoughtful future instructors come from our Power Moves community ❤️🔥
Ready to start? Enrolments for SPRING’s next Online Mat Certification close 12 October. Apply now via link in bio x
#powermovespilates #springmovement #pilatesteachertraining #pilatesinstructor
There comes a point where you start looking at Pilates a little differently. You’re not just following the movement, you’re noticing how a class is built, the choices behind each cue and the impact thoughtful teaching can have.
If that feels familiar, it may be a sign that your interest in Pilates is ready for a deeper place to go 💌
SPRING’s Online Mat Certification gives that curiosity a clear, structured pathway forward.
Through self-paced study, live virtual Teaching Labs, supported practice, and educator feedback, you will build the skills that help you move from committed student toward confident, practical teaching.
You do not need to know exactly what your future teaching career will look like before you begin. You simply need the willingness to learn, practice, and explore what becomes possible when you build a strong foundation.
We’d love to see the next wave of strong, thoughtful future instructors come from our Power Moves community ❤️🔥
Ready to start? Enrolments for SPRING’s next Online Mat Certification close 12 October. Apply now via link in bio x
#powermovespilates #springmovement #pilatesteachertraining #pilatesinstructor
Paddington, you’re MOVING fast ❤️🔥
The first TWO tiers of Foundation Memberships sold out in record time… and we’re officially down to our FINAL tier!
If you’ve been waiting to join Power Moves Paddington from day one, now’s the time. These memberships are limited and once they’re gone, they’re gone 🌶️
Doors open January 2027 and we seriously cannot wait to welcome you into our newest community.
Secure your Foundation Membership now via the link in bio x
#powermovespilates #paddingtonbrisbane #brisbanepilates #pilatesbrisbane
Paddington, you’re MOVING fast ❤️🔥
The first TWO tiers of Foundation Memberships sold out in record time… and we’re officially down to our FINAL tier!
If you’ve been waiting to join Power Moves Paddington from day one, now’s the time. These memberships are limited and once they’re gone, they’re gone 🌶️
Doors open January 2027 and we seriously cannot wait to welcome you into our newest community.
Secure your Foundation Membership now via the link in bio x
#powermovespilates #paddingtonbrisbane #brisbanepilates #pilatesbrisbane